At Our Chiro, we have a wide range of qualified massage therapists who specialize in deep tissue, full body, sports massage and relaxation massage treatments to help with chronic pain and muscle tightness. Our treatment plans are designed to provide you with maximum comfort and relaxation.
Read our latest articles and collections for more information about how massage therapy can improve your health!
With the COVID-19 pandemic still raging on, many find themselves working from home (“WFH”) or amid another lockdown. And for some, staying home means staying active is becoming increasingly more challenging. But if you’re like many others, inactivity can lead to worsening health conditions. So, to help, we’ve compiled six healthy tips to improve or...Read More
Our Chiro Brisbane provides a range of effective chiropractic treatments in Brisbane. Our team consists of qualified professionals, dedicated to providing the best possible chiropractic care for a wide range of health conditions. Contact us to book an appointment and start the journey to a pain free life! Find your balance with professional musculoskeletal and...Read More
Kinesio taping is often used to treat injured joints. Do you want to reduce swelling, bruising and inflammation? We are here to help treat your injury as effectively as possible. Contact Our Chiro Brisbane to book an appointment. One of the taping methods we use at Our Chiro Brisbane is Kinesio taping or – more...Read More
At Our Chiro Brisbane we spend a lot of time talking to our patients about strength training, so we thought we’d share an overview with all of you… Why do you need strength? Strength is the amount of force that a muscle can exert against resistance. The stronger your muscles are, the less likely they...Read More
Are you getting enough exercise to protect your body? Have you thought about the physical benefits of exercise that actually work to help prevent injuries? Regular exercise and chiropractic care can work in tandem as preventative measures. Here are some reasons to get out there and get moving… The benefits of exercise can actually help...Read More
Are you experiencing pain in your hip and thigh? It might be your iliopsoas. If you have a problem with this muscle, you are likely to experience pain at the front of your hip, which may radiate down your thigh. You might also experience pain in your low back. Where is your iliopsoas located? The...Read More
Muscle strain injuries and tears are often seen and treated at Our Chiro Chiropractor Brisbane. Sometimes when you push yourself a little too hard doing contact sports or physical activity you may feel the pain and discomfort of an injured muscle, tear or strain. What are muscle tears and strains? Muscles are made up of...Read More
Are you struggling with knee pain? You might have a medial collateral ligament (MCL) injury – one of the most common knee injuries. MCL injuries are something we commonly see and treat at Our Chiro Chiropractor Brisbane. The medial collateral ligament plays a crucial role in everyday movement. The MCL runs along the inner edge...Read More
Do you have – or suspect you might have – a frozen shoulder? Here is everything you need to know. How do I know if I have a frozen shoulder? A frozen shoulder (technical term adhesive capsulitis or ‘Ad Cap’) can give you pain and stiffness in your shoulder that lasts a long time, sometimes...Read More
